FEELING STIFF, SOFT, SCATTERED, AND OLD BEFORE YOUR TIME?

Quit wasting precious time with random, scattered fitness classes, only to feel tighter, more tired, and like you're headed permanently for the bench.

Want to unlock your mobility, release your tense spots, sharpen your mental blade, and keep moving, whether it's to the sports bar on the weekend or your Sunday league?

Halftime Yoga's inaugural Academy squad will get you up and moving, in less than two months, even if the only downward-facing dog you know is your pet.

As a reporter and content creator in the top flights of international football (or soccer, depending on where you are), I've observed up close the secret sauce that keeps the biggest sports stars performing into their 30s and 40s.

Simply put -- it's a yoga, mobility, and mental focus practice. Want to keep going, whether you're a semi-pro or a weekend warrior? You need them in your life. No excuses.

With Halftime Yoga: the Academy's inaugural monthly squad, get ready to break down the yoga and mobility basics from zero.

The Academy seven-week virtual class series, delivered on-demand at your convenience through my subscription video library, is for TOTAL BEGINNERS.

Each week's 30-minute session -- in a convenient email sent to you so you don't miss a week -- breaks down the total basics of posture, breath, and mobility work, presenting the nuts and bolts of terminology and movement in a way that works for YOU.

(And if you're not into "yoga music," they come with some pretty sweet playlists, too.)

Mid-week, we'll check in with an email on a few tips to feel better during your regular day...

And each week caps off with a 15-minute bonus meditation to fit into the halftime of your day, accessible whenever you want!

Each week builds on the next -- but don't sweat it if you need to take a pause... You can stream the videos as many times as you want, in any order, for the length of your subscription -- plus, you'll get all of my new weekly live classes and future content rolled into the same investment!

Join the inaugural squad to get moving and breathing ASAP, no matter how long you've been in or out of the game!

Don't get stuck on the sidelines -- sign up now while the transfer window's open!

sign up to feel stronger, more flexible, and game-ready today!

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ABOUT ARIELLE CASTILLO AND HALFTIME YOGA

Unleash the power of yoga and meditation to crush the game of your life. Yoga and sports mobility expert Arielle Castillo will help you level up, based on years of up-close and personal contact with some of the top athletes in the world.

As a reporter and content creator in the top flights of international football (or soccer, depending on where you are), she's observed the secret sauce that keeps the biggest sports stars performing into their 30s and 40s. Simply put -- it's a yoga, mobility, and mental focus practice.

HALFTIME YOGA

Get ready to crush the game of life!